Emma went from someone who could “get on with things” to struggling to manage at work during perimenopause. Read how Stella helped her feel capable again
Different types of HT – which is right for you?
The latest
Get empowered and read The Latest for everything you need to know about menopause. We share inspiring stories by people just like you who have overcome challenging symptoms. Find guidance from our experts to improve your health, ease tense relationships and manage menopause at work. Read our deep dives into menopause symptoms in our library.
@spinner @endspinner
Kwavi managed sweats, palpitations, acne and vaginal dryness during perimenopause but it was imposter syndrome that really threw her off track.
Gayle started open water swimming and found it eased many menopause symptoms, including aches, hot flashes, bloating and mood swings. Find out more…
JP shares an inspiring story of how she’s at the peak of her prime postmenopause after she turned the trauma of losing her husband into a superpower.
Erin felt totally isolated when clinicians didn’t believe she was dealing with menopause symptoms – panic attacks, sweats and rage – because she was too young.
Lisa worried about her brain health when she forgot words mid-sentence and lost her flow. She changed her lifestyle to manage her symptoms. Find out more.
